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Toowoomba – BJC Muay Thai & Zen do Kai

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Toowoomba – BJC Muay Thai & Zen do Kai

LOCATION: ST PAULS LUTHERAN CHURCH HALL, Cnr Phillip & Eton Street, TOOWOOMBA

CONTACT: RON & KAREN DONNELLY 
Mobile: 0408 004 132 (Ron)
Mobile: 0427 378 460 (Karen)
Email: kb_kaz@hotmail.com
Website: bjmaqld.com.au/clubs/toowoomba-central

Welcome to United Dojos, Toowoomba Central.

Have fun and get fit in a family friendly atmosphere, while learning dynamic fighting skills.

Kyoshi Ron Donnelly – 8th Degree in both Zen do Kai and BJC Muay Thai Kickboxing

A general karate class includes activities such as a warm up, cardio and strength work, bag work, partner drills, touch sparring, kata (forms) and stretching. We also incorporate grappling and (from Brown Belt) weapons training.

As well as learning self - defence and improved fitness in a friendly atmosphere, the benefits of training include:

  • improved strength, co-ordination and flexibility
  • increased self-confidence, discipline and self-control
  • respect for self and others
  • having fun!

We train students aged 6 years to adult and cater for all levels of fitness. We aim to help our students achieve their potential as martial artists, within a safe, enjoyable and family oriented environment. All our senior instructors hold a current "Working with Children" Blue Card.

MUAY THAI is a high-energy workout that uses Muay Thai techniques to enhance the physical fitness of its participants and develop an understanding of both sport and self defence. Participants will be constantly performing exercises and techniques during a 60 minute session.

Each session incorporates a mix of shadow sparring, partner drills and pad work to enhance focus, timing, speed and power.

Training will cover the complete curriculum of BJC Muay Thai for those who want to train for fitness, self-defence, gradings or ring fighting.

Our instructors have over 60 years of combined martial arts experience and have helped many students achieve their individual goals. All senior instructors hold a current Blue Card "Working with Children" certification.

Contact Information

  • Address
    ST PAULS LUTHERAN CHURCH HALL, Cnr Phillip & Eton Street, TOOWOOMBA
  • Phone
    0408 004 132