Richard Norton – Black Belt Complexes

Richard Norton's Black Belt Complexes
Curriculum DVD Set

Richard Norton is considered to be one of the most successful Martial Artists in the world with over 45 years training and a movie career spanning some 30 years with over 60 feature films along-side such greats as Jackie Chan and Chuck Norris.

NOW for the first time YOU can learn Richard's favorite 'Black Belt Complexes' - a curriculum of advanced training drills for developing explosive speed and power for you, the advanced Martial Artist.

Norton has mastered many aspects of the Martial Arts including Judo, Karate, Jiu Jitsu, Aikido, Muay-Thai Kick Boxing and various Japanese weapons systems. He has trained extensively with such Martial Arts legends as Tino Ceberano, Tadashi Yamashita, Benny' The Jet' Urquidez, Fumio Demura, Bill Wallace, Pete 'Sugar Foot' Cunningham, the Machado's and Chuck Norris.

Norton is in constant demand for seminars all over the world, covering such topics as real life street defense, martial arts weapons drills, Brazilian Jiu Jitsu and Mixed Martial Arts.

Develop incredible speed, learn explosive power and continuity of movement and discover advanced principles of rapid-fire attack & defense with this highly detailed and informative two disc DVD set.

Disc 1

Introduction

Volume 1
Module 1: Complex I Basics
Module 2: Secrets of Complex I
Module 3: Complex I with Speed

Volume 2
Module 1: Complex II Basics
Module 2: Secrets of Complex II
Module 3: Complex II with Speed

Volume 3
Module 1: Complex III Basics
Module 2: Secrets of Complex III
Module 3: Complex III with Speed

Volume 4
Module 1: Complex IV Basics
Module 2: Secrets of Complex IV
Module 3: Complex IV with Speed

Volume 5
Module 1: Complex V Basics
Module 2: Secrets of Complex V
Module 3: Complex V with Speed

Volume 6
Module 1: Complex VI Basics
Module 2: Secrets of Complex VI
Module 3: Complex VI with Speed

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Disc 2

Volume 7: Skills, Drills and Advanced Principles

Module 1: Hand drill series
Module 2: Notes on Entering
Module 3: Myotatic Reflex
Module 4: Hand Drill Series continued
Module 5: Bonus Seminar Footage on Initial Speed and Velocity
Module 6: Bonus Seminar Footage on the Action-Reaction Principle
Module 7: Notes on Application
Module 8: Bonus Seminar Footage on Entering
Module 9: Myotatic Reflex continued
Module 10: Bonus Seminar Footage on Street Application
Module 11: Principles of Punching Power
Module 12: The Essence of Focus
Module 13: Bonus Seminar Footage on the Myotatic Reflex
Module 14: Velocity
Module 15: Bonus Seminar Footage on Redirection
Module 16: Notes on Principles
Module 17: Inertia Principles
Module 18: Intention
Module 19: Bonus Seminar Footage on Pre-Fight
Module 20: Notes on Strength training
Module 21: Bonus Seminar Footage on Drills and Self Defense
Module 22: Stances and Footwork
Module 23: Bonus Seminar Footage on Stances and Footwork